Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, June 4, 2013

Just Up In The Gym Like Fergie...

Except I don't really go to the gym....

It's that time of the year again when everyone and their mothers are scrambling to start a workout routine before swimsuit season hits. At least, I know I am! Especially since J and I booked our Mexican honeymoon, I've been desperate for motivation to workout.

My usual workout routine -- mainly just running -- isn't cutting it for me this year. I actually despise running and only do it because it's a quick but effective cardio workout. And when I say quick, I mean quick. 30 minutes max -- this ain't a marathon people. But I was getting bored. I rarely went running because, well, I had more interesting things to do!

So, I hopped aboard the Tone It Up bandwagon! And I'm so happy that I did. I'm sure most of you have heard of Tone It Up, and if you haven't, go check it out! The TIU girls are amazing, adorable, and make any workout fun! The free workout videos that they post on their blog are the perfect addition to any cardio routine. If you become a Lifetime Member, you also get access to a nutrition plan, which I hear is awesome. I honestly was skeptical about the Tone It Up workouts at first, but I honestly am in love.

If you're really lacking motivation, nothing helps more than a new workout wardrobe. I know, workout clothes usually cost an arm and a leg (ahem Lululemon) but if you look in stores like Target, TJ Maxx, or Marshalls, you can find cute items for a great price. I prefer brightly colored workout gear. There's something about neon shoes that make me feel more legit.

Fitness

 
I may or may not be hunting down that lavendar watch. I like wearing a watch when I run so I know just how long I've been torturing myself and when I can stop. Sadly, the adorable one I used to own was lost in the move last August and I haven't purchased a new one since. Also, rose water facial toner is the bomb for a little post-workout refresher.
 
What are your workout must-haves? Have you tried a Tone It Up workout?

Wednesday, May 2, 2012

Just Workin' on My Fitness

So, I've been getting PRETTY serious about my fitness these days. This is a huge deal since in the past I haven't been able to commit to working out consistently for more than a few weeks. This is because:

A) I'm lazy
B) I hate working out
C) I'm lazy
AND 
D) Did I mention I HATE working out???

I've been working out pretty regularly for about two months now. Unfortunately, the past couple weeks I've been busy in the evenings so my workouts were really infrequent, but I made the conscious decision to not let that stop me!   


Am I not the most athletic person you have ever seen??


Here is my problem with working out. I just flat out HATE it! I hate gyms.They're always too expensive and I hate people watching me while I look like a freak pretending to know what I'm doing. And I hate sweating. It drives me insane. 

I work out in the evenings after work and sometimes, ok all the time, I'm exhausted. Chasing around eight toddlers, breaking up fights (yes, my kids fight like it's their job), and tending to every child's need is EXHAUSTING! Most of the time, I just want to go home, lay on the couch, and never get up! This really puts a damper on my motivation!

Some people say "Oh I love the way I feel when I'm running. I feel like I'm doing something so great for my body." Let's be honest here people, do you really love feeling like you're dying?!?

Ok, I am a bit dramatic about this whole working out deal, that's just me! 

But, as much as I hate running, that's my workout of choice (ironic, huh?). Now, I'm not one of those marathon runners! Three miles, TOPS! This week, I started running at a park near my house. They have a trail that is 2.8 miles, and that's good enough for me! One day I'll build up enough endurance to be able to run without wanting to collapse at the end.

After running, I do 2 ten minute workouts targeting specific body parts. For example, yesterday I did arms and butt and today I will do abs and legs. I use these nifty little iPhone apps for these workouts:


I use my iPhone for EVERYTHNG! 

 I'm not a crazy, obsessed fitness guru, but I think it is important to take care of your body. I haven't done the best job at doing so in the past, but it's never too late! Nothing feels better than knowing that you're taking care of yourself.

What is your favorite workout?

XOXO
        
            Yours Truly ♥